Photograph by John Shiels

Fraughen Rock Glen

Race from Barravore carpark up through Fraughen Rock Glen
Wicklow
Sunday 23 August, 2009
12:00 PM
770
10.10
9 (3,3,3) - Difficult Terrain, >500M ascent, >10Km
Only major junctions marked - Only major junctions marked
Never run
Leinster Championship
Car pooling will be needed from Drumgoff onwards.
The Route will be from Barravore car park to the top of Lugnacoille through the Fraughen Rock Glen. The race will start on forest trails before moving on to open mountain.

Kit requirements:
Map of the race area (Harvey's or Healy's recommended) & Compass
Whistle
Light raincoat
Studded runners are strongly advised


This is an uncompromising open mountainside race. Once above the 400m contour you will be in trackless wilderness. This section of the race will not be marked so you will need to familiarise yourself with the route beforehand or have strong navigational abilities.

IMPORTANT Keep the river/stream to your left when climbing and too your right when descending. Failure to do so could lead you onto dangerous cliffs.

The route wont be marked apart from a few track junctions near the start. If the weather is terrible there will be an alternative race in either Carrawaystick or Mullacor forests.
 

Volunteering

Current Volunteers

 

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Carpool

 

Forum Messages


AuthorDateMessage
Rene Borg Jul 7, 9:31PM Please note that the last race of the Leinster Championship has changed to a different route in the same area as the originally scheduled Cloghernagh due to concerns over the level of erosion on the original route.

Paul Nolan will race direct this new route called Fraughen Rock Glen and his instructions and a map have already been uploaded to the website.

Please familiarise yourself with the details so far if you have plans of running this race on 23rd of August.
niamh o Ceallaigh Jul 8, 9:18AM Class route!!
Bruce Shenker Jul 8, 12:00PM Terrific route, when I was new to Ireland I tried to walk up Lug that way and the mist came down and I had no clue where the summit was and I thought the sheep were laughing at me, so I am still amazed that I was smart enough to back off and do it several weeks later on a clear day. Lots of rock scrambling and rough terrain and even the bottom is a bit tricky but perhaps you know of some tracks I never found. I am very jealous of this one.
Basil Fawlty Jul 10, 8:58PM Erosion, eh?

Bloody mountainbikers.
Dermot Murphy Jul 17, 10:35AM I am doing a recce of the Fraughen Rock Glen route on Sunday. If anyone wants to join me, meet up at the Glencormac Inn at Drumgoff at 10am - time is flexible at the moment. Please let me know by replying to this message or you can ring me at 087 7445475.
Jason Kehoe Jul 29, 3:44PM Hi,

Are all the Leinster championship races point to point? i.e. you just have to start and finish from the same point while just reaching the required summit(s)?

Thanks,
Jason
Mick Hanney Jul 29, 4:21PM Thats pretty much it Jason, as I understand it. How many of them have genuine route options which could offer more advantage though would be an interesting debate. Was there a particular question you had with regard to FRG?
Jason Kehoe Jul 30, 5:23PM Just looking at the map got me wondering what the options were. Will have to recce to see I guess.

Thanks!
Mick Hanney Aug 19, 3:16PM Would anyone be available to act as summit marshall for this race? If so please contact me on zero86 8539554

For anyone else considering taking part in this race please read up on the Organisers Instructions for kit requirements etc. Hoping for decent weather...
Paul Nolan Aug 21, 7:22PM Myself and Izzy spent a bit of time 'gardening' the early stages of the route earlier today. The underfoot is quite wet so bring good grip.

The forecast is quite depressing for Sunday... Rain & Strong winds, not the ideal combination for the route. So bring a pair of trail shoes as well, in case we have to make a decision on the day of running a race up and down Table Track instead. Hopefully it won't come to that!

Munchies have been booked for after the race in Drumgoff.

cormac o ceallaigh Aug 24, 7:59AM Great race yesterday-thanks to paul ,Izzy ,Vivian( and martina for the tea and cake at he end!) for the organising, and markers which were most helpful in the heavy mist;well done to the new champions in the league categories.
Mick Hanney Aug 24, 8:24AM Thanks to Isabelle and Paul yesterday. And congratulations to Cormac on the milestone of his 200th imra race.
Mick Hanney Aug 24, 2:38PM Report put up.
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