Irish Mountain
Running Association

Nephin

County:
Mayo
Date:
Sunday 3rd July, 2005
Time:
12:00
Climb (m):
736
Distance (km):
5.00
Leagues:
Connacht Championship 
Getting There:
Leaving Lahardaun towards Crossmolina take first left(I think), (just past Spar) and drive down a very narrow road until you see other cars. It should be signposted at the left turn.
Organisers Instructions:
Start: North plantation 2km south of Lahardaun, which is on road to Crossmolina Gr. G 109103
Prizegiving Location:
Lahardaun
Notes:
If the mist is down bring a compass, it is very easy to descend on the wrong side of the mountain.
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers