Irish Mountain
Running Association

The Sugar Bowl

Forum Messages

AuthorDateMessage
Damian Mc KeeverJun 26 2008, 4:59pmHi,
Could I volunteer for this race please? I don't need to run.
Niamh O' GormanJul 10 2008, 7:49pmHi Rachel,
Is it ok if I run as well as volunteer?
Niamh
Rachel CinnsealachJul 11 2008, 2:16pmYep, That is fine Niamh, I have changed it on the forum.
Damian Mc KeeverJul 11 2008, 2:43pmHi Rachel,
I'm really sorry but I got my dates mixed up and il be away on wednesday for the sugarloaf. Apologies again, Damian.
Rachel CinnsealachJul 11 2008, 2:54pmOK Damien,

No worries.

rach.
Rene BorgJul 12 2008, 1:56pmRace profile now up.
Rene BorgJul 13 2008, 12:42pmIf anyone fancies having a go at this, I'll be doing two laps of the race course today. Probably one in reverse direction.

Plan to leave town around 14:30 and be back at around 17:30. Will pass through Rathgar-Dundrum on the way out.
Rene BorgJul 13 2008, 2:45pmSlight change of plans, myself and Brian Furey will be leaving Rathgar at 16, so if anyone on their way back from Mt. Leinster feel like a cooldown there's time to join yet ;-)
Niall FoxJul 14 2008, 1:48pmWill parachutes be dispensed at 5.25km? :)
Paul O'GradyJul 14 2008, 2:06pmHi,

Is there anything specific that the orgainisers what us to bring?

Thanks

Paul
angela fineganJul 15 2008, 4:53pmHi,
I am new to mountain running, I run regularly but on the flat mostly, what would be a good run to start with? Do I need special shoes?
thanks,
Angela