Irish Mountain
Running Association

Sports Massage & Training info

AuthorDateMessage
Dee CaseyFeb 22 2012, 11:30amHi All,

Best of luck to everyone training for the next few events especially the Wicklow way and Ultra.

Make sure you address any niggling injuries addressed before race day - don't just hope for the best! (ye you know who you are :-)

If you have any questions or want to book in just give me a buzz or drop me an email below. Appointments available Mon - Sat including late evenings Tues & Fri.

(IMRA discount - €50 for sports massage/injury treatment)

PS Some of my clients have recommended this site for training tips and info - looks good.

http://www.sport-fitness-advisor.com/

www.dcasey.ie
info@dcasey.ie
087 254 1067