Training Day
Author | Date | Message |
---|---|---|
Tom Blackburn | Jun 30 2020, 10:15pm | Hi I am doing a Training day Next Sunday the 5th of July at 9 am in Glen cosh, Aherlow co Tipperary. The first 10 to put their names down please. This is a very specific training on hill climbing and descending. Social distancing mist be observed, please bring hill running shoes, some food and a drink. there will be a charge of 20 euro on the day. . |
Shane O'Neill | Jun 30 2020, 11:29pm | Hi Tom I'd love to be considered for this training day. |
Aine Kavanagh | Jul 1 2020, 9:12am | Hi Tom, is this suitable for a novice to mountain running? If so I’d love to go along. Thanks, Áine |
Tom Blackburn | Jul 2 2020, 5:41pm | This will be beneficial to mountain runners of all ability, as I said in the opening note just the first 10 people who put their names down on this page if less than 10 people put their names down I will work with them but no more than 10. |
Brian Kitson | Jul 2 2020, 6:02pm | What a great idea for a training day. Choosing lines, controlling speed, posture, balance, turning, conditioning, the mental game....so much to learn and that’s just going downhill. I can’t make it but good luck with the session. |
Martin Cooney | Jul 2 2020, 7:40pm | Hi Tom; just a couple of queries- How long will this Training Day be for? Where is the meeting point & parking? Is it all outdoors? Thanks, Martin. |
Seán Manning | Jul 2 2020, 7:54pm | Count me in. Thanks for organising it Tom. |
Robert Carney | Jul 2 2020, 8:23pm | Hi Tom, Thanks for putting this on. I'll put my name down please. |
Richard Cooper | Jul 3 2020, 12:24pm | Hi Tom, If there are still spaces available, please put down the following two names; Richie Cooper Conor Keane Thanks, Richie |
Conor Keane | Jul 3 2020, 12:58pm | Confirming Richard post above that I'd love to be part of the group and that I'm I am a imra member |
Eoin O'Neill | Jul 3 2020, 7:02pm | HI Tom, If there's still space I'd like to put my name down for this. Thanks, Eoin |
Martin Cooney | Jul 3 2020, 7:54pm | Hi Tom, If there is space there for your Training Day, can you put me down for it please? Many Thanks, Martin Cooney. |
Tom Blackburn | Jul 3 2020, 10:35pm | Hi lads, those of you who have put your names down are welcome, I will see you on Sunday morning at 9 am. All training will be outside, please bring hill running shoes, some food and water. There are no shops near by we will be out for 2 hours before the first break and up to 2 hours more max to practice please bring a change of clothes in case the summer is on a day off. Until Sunday so any other queries 0876994976. |
Tom Blackburn | Jul 5 2020, 3:33pm | I hope you all had a good day, and get benefit from the new skills that you have learned. |
Robert Carney | Jul 5 2020, 4:05pm | This mornings session was excellent and left with a lot to think about and work on. Big Thank you Tom for putting this on and sharing your knowledge. |
Deirdre O Gorman | Jul 5 2020, 6:27pm | Thanks a million Tom; a really enjoyable morning with loads of helpful info & lots to practice on! |
Richard Cooper | Jul 5 2020, 11:01pm | Great training Tom- learned a lot. Thanks again |
Eoin O'Neill | Jul 6 2020, 8:47am | Thanks Tom, excellent session yesterday, plenty to think about and practice. |