Irish Mountain
Running Association

Warrenscourt Forest (Kilmurry)

No Entry Details have been added for this Event yet.
County:
Cork
Date:
Wednesday 3rd July, 2024
Time:
19:30
Climb (m):
150
Distance (km):
6.40
Event Difficulty:
4 (1,1,2) - Easy Terrain, <200M ascent, 6Km - 10Km
Race Marking:
Route fully marked - Route fully marked
GPS Allowed:
Yes
Leagues:
Coillte Summer/Autumn Trail League, Munster 
Mandatory Kit:
Level A - Basic
  • Showerproof, windproof jacket

All runners must bring the above items to the race. The actual kit to be carried during the race will be finalised on the day, depending on conditions etc., and clearly advised at Registration.

You should also have the means to carry all the kit in case required.

Failure to have the required items may lead to you being denied entry to the race, or disqualification. Random checks may be carried out.

Entry details:
No entry details have been added for this event yet. Entries for league events usually open a couple of weeks before the event
Route Description:
The race is 6.4km over a mixture of river walk, fire road, forest trail and grassy paths. The race starts with a flattish first kilometer along the narrow path that runs next to the stream. After this it breaks onto a gradual uphill fire road bringing you to the other car park on the Kilmurry side of the forest. Follow the path as it continues to rise up to the top of the woods. Here you will turn right into the woods for a short section of forest trail before rejoining the fire road heading downhill. At the bottom you will turn left onto a grassy path that will be a gradual downhill section. This section of the route is out and back so after nearly half a mile you will turn at a large marked tree and come back on the same path. Continue straight head rejoining the fire road again which will bring you back to the finish line along the same trail that you started on.
Getting There:
From Cork: After passing O'Learys garage in Lissarda on the N22 take the 2nd left. Follow this quiet road for about 1km until you come to a crossroads. Turn left at the junction here and the forestry entrance is just there on the right hand side. From Macroom: Drive towards Lissarda on the N22, take the first right after crossing the bridge and rounding the bend by Lissardagh Manor. Follow as above.
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

 

Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers

 

Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.
 

Carpool

Please login to avail of carpooling options