World Masters Championships
09:45
610
10.98
8 (2,3,3) - Moderate Terrain, >500M ascent, >10Km
Yes
Short lap: 3,190m with 183m climb Long lap: 5,490m with 310m climb
Long race (35 to 50 age groups): 10,980m with 610m climb Short race (55 to 80 age groups): 8,680m with 493m climb
Paluzza, Italy.
Option 1 (Ryanair to Venice Marco Polo Int.) 16/9 at 06:15 Depart Dublin, arrive Venice 09:45 19/9 at 10:10 Depart Venice, arrive Dublin 11:50
Option 2 (Aer Lingus to Venice) 15/9 at 07:20 Depart Dublin, arrive Venice 11:05 20/9 at 11:50 Depart Venice, arrive Dublin 13:35
Option 3 (Ryanair to Venice Marco Polo Int.) 14/9 at 06:15 Depart Dublin, arrive Venice 09:45 19/9 at 10:10 Depart Venice, arrive Dublin 11:50
Entries
Individual categories: M/W 35 to W75/M75 Team categories: Medals to three teams of three runners in M/W 35, 40, 45, 50, 55 and 60
Registration: Enter online and then pay via bank transfer Entry fees: EUR30 before 1st May; EUR40 before 1st August; EUR50 by 12th September.
M35 : Peter O'Farrell W35 : Jenny McCauley M40 : John Brennan, Neil Carty, Cormac Conroy, Richie McCauley, Leo Murray W40 : Maria Dolan, Zoe Melling, Vanessa Sallier M45 : Tom Blackburn, Michael Cunningham, Keith Ryan W45 : Patricia Blackburn, Anne Sandford, Helen White M50 : Seamus Greenan, Ger Griffin, Ger Malone, Pat McCavana, Martin McDonald W50 : Mags Greenan M55 : Willie John Brown M70 : Mick Kellett
Race video
Course is up and down: combining some gentle climbs and descents with some short steep climbs and descents. Strategy will be to quickly regain momentum after a short steep climb.