THIS WEEK: Talks on Natural Running


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Sarah HarleyMay 28, 8:12pm53 Degrees North are this week holding in-store evening talks on the subject of Natural Running. There will be one in their Cork store on Wednesday (30th May) evening and another in their Carrickmines store on Thursday (31st May). Both talks start at 7pm and will last approximately 45 mins - 1 hour.

Andrew Burton from Inov-8 will explain the principles and benefits of natural running, tips on improving your running form and how Inov-8 footwear helps to make for a smooth transition to natural running.

Paul Tierney, Irish International Trail Runner and Team Inov-8 Ireland will talk about his experience in making the transition from orthotics to minimal shoes and his experiences as one of Ireland's leading ultradistance trail runners, including his recent attempt at the Bob Graham Round (72 miles, 27000ft ascent, 42 peaks, 24 hours).
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