Irish Mountain
Running Association

New member

AuthorDateMessage
Niall BradleySep 9 2021, 5:22pmHello,

I've just registered as a member and am looking to do the Luggala 10k
this September. Would this event be ok for a new member. Have a good level of fitness and have done a good few 10k plus runs around Tibradden,
Cruagh, Kilmashogue, Djouce etc.

Niall
Alan AylingSep 9 2021, 5:48pmBe grand. Don't start too fast, keep a bit in the tank for the second half of the race. Grippy footwear!
Niall BradleySep 9 2021, 9:15pmCheers Alan,

Thanks a mill

Is the course marked?
Gordon PlaceSep 9 2021, 9:33pmHi Niall, race details page gives a map and route run down, and says partially marked
Niall BradleySep 10 2021, 7:22pmThank you