Irish Mountain
Running Association

Nephin

No Entry Details have been added for this Event yet.
County:
Mayo
Date:
Saturday 1st June, 2024
Time:
12:00
Climb (m):
736
Distance (km):
5.30
Event Difficulty:
7 (3,3,1) - Difficult Terrain, >500M ascent, <6Km
Race Marking:
Route not marked - Route not marked
GPS Allowed:
No
Leagues:
West League 
Mandatory Kit:
Level C - Advanced
  • Waterproof jacket with integrated hood and taped seams
  • Hat or buff
  • Gloves
  • Whistle
  • Charged mobile phone with emergency number stored
  • Foil blanket, bivvy bag or equivalent
  • Waterproof full leg cover
  • Means to carry a minimum of 500 mL water
  • Emergency food
  • Map of route/area
  • Compass

All runners must bring the above items to the race. The actual kit to be carried during the race will be finalised on the day, depending on conditions etc., and clearly advised at Registration.

You should also have the means to carry all the kit in case required.

Failure to have the required items may lead to you being denied entry to the race, or disqualification. Random checks may be carried out.

Entry details:
No entry details have been added for this event yet. Entries for league events usually open a couple of weeks before the event
Getting There:
Start: North plantation 2km south of Lahardaun, between Crossmolina & Pontoon, Co. Mayo. G.R. G 109103

Leaving Lahardaun towards Crossmolina take first left just as leaving the village and drive down a very narrow road until you see other cars. It should be signposted at the left turn.

Putting "Nephin Car Park" into Google Maps should get you there too.

https://goo.gl/maps/jc3CcA8NNe92
Prizegiving Location:
Registration Area
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

 

Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers

 

Please login to myIMRA to volunteer to help at this event. You should aim to volunteer at least once for every 10 events that you run.
 

Carpool

Please login to avail of carpooling options