Irish Mountain
Running Association

Nephin

County:
Mayo
Date:
Sunday 30th June, 2019
Time:
12:00
Climb (m):
736
Distance (km):
5.30
Event Difficulty:
7 (3,3,1) - Difficult Terrain, >500M ascent, <6Km
Race Marking:
Route not marked - Route not marked
GPS Allowed:
No
Leagues:
Connacht Championship 
Route Description:
If the mist is down bring a compass, it is very easy to descend on the wrong side of the mountain.
Getting There:
Start: North plantation 2km south of Lahardaun, between Crossmolina & Pontoon, Co. Mayo. G.R. G 109103 Leaving Lahardaun towards Crossmolina take first left just as leaving the village and drive down a very narrow road until you see other cars. It should be signposted at the left turn. https://goo.gl/maps/jc3CcA8NNe92
Prizegiving Location:
Race start/finish area
 

Volunteers (Non-Running)

You need to have done 2 non-running volunteer roles in a calendar year to qualify for end of year prize

Current Volunteers

Volunteers (Running)

Check with race director if they have a need for people volunteering and running. Race directors need a minimum number of people available throughout the race to make the race work so non-running volunteers are preferable. While it can be helpful, volunteering in a volunteer and race capacity does not count towards qualifying for end of year prize

Current Volunteers